Kiprun Long Men's Running Shoes - Red



Made for runners looking for long-distance performance on the road or trails.
This shoe provides ideal cushioning and stability for long distances, for training and races from 10 km to marathon distance.
Sizes guide


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CushioningKalensole foam and K-ring guarantee long-lasting cushioning, up to 1,000 km
StabilityThe ARKSTAB concept in the centre of the sole stabilises your stride.
Anatomic designKonly technology suitable for all strides: pronator, supinator, neutral
Energy returnThe exclusive Kalensole material gives extra propulsion.
Fitting comfortReinforced foam under the insole for optimal comfort.
Lightweight330g in size 9.
Waranty2 Years
Technical Information

The height difference between the back and front of the sole is 10 mm.
K-ring: The K-ring is an exclusive rear cushioning technology in the form of a ring located in the heel. The hole in the middle disperses the shockwave. KALENSOLE: the EVA foam used in the midsole. The result of three years of research to create an exclusive composition that improves cushioning by 34%, propulsion by 25% and provides better temperature stability and durability up to 1,000 km.
K-Only: Exclusive Kalenji technology that makes our shoes suitable for every stride type thanks to the denser foam located under the first metatarsus. This innovative technology is the result of a six-month study with a sample of 372 runners conducted by the Luxembourg Institute of Health*. After 12,558 training sessions, 12,094 hours and 116,723 km of running, the study demonstrated that the K-Only technology suits all types of strides, whether they are pronator, neutral or under-pronator.
ARKSTAB: a TPU resin piece to guarantee better stability.
We have made it more comfortable and more durable: - new insole fabric and design to reduce overheating when running long distances. - changes to the design at the rear for firmer heel hold - new ARKSTAB design for increased stability - changes to the design of the forefoot upper for more flexibility. - new flat laces for more precise fastening and stronger knots.
Information / Concept / Technology
Outer sole of : 56.0% Ethylene Vinyl Acetate (EVA), Outer sole of : 38.0% Rubber - Synthetic, Outer sole of : 6.0% Thermoplastic Polyethylene (TPE) Upper of : 54.0% Polyurethane (PU), Upper of : 35.0% Polyester (PES), Upper of : 11.0% Thermoplastic polyurethane (TPU) Lining and sock of : 100.0% Polyester (PES)


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Light weight and very supportive
Used for 2 to 8 weeks
This shoe has great support and cushioning - have thrown my ASICS out and not using these - loving them
Great shoe
Used for 1 week or less
Just had these as a Christmas present. Two runs in and so impressed. Great cushioning but still light weight. Good for me but not sure if it would suit the heavier runner with gate problems
Disappointing production
Used for 1 week or less
Hello decathlon The shoe literally wounded the bottom part of my foot. I ran almost 20 minutes with it and there are tears in both my feet. There is a part in the bottom that is very hard as if there is a nail from both sides, it is not a soft lining or cushioning that protects the feet or even makes the user feel comfortable.

It is a very bad choice at it is not worth the money investment at all.
Response of the brand
Hi Mohamed,
Thank you for taking the time to write to us about this Running Shoes. 
Do not hesitate to visit your local store, where our passionate runners team mates will be able to analyse your stride and help you on choosing a replacement to this pair of shoes that will better fit your needs.
Federico, Running Leader 
Better than expected!
Used for 2 to 8 weeks
Didn't know what to expect when buy my first running shoes from decathlon, maybe some Nike or addidas on the cheep. However after having my gaet measured they suggested the kirprun long, reasnably priced and above all comfy and supportive.
Springy running shoes
Used for 3 to 6 months
very springy sole, good for running on tracks, paths and roads. Laces snag on things when I trail run. Comfortable and didn't need breaking in.
Very impressed compared with the main brands
Used for 3 to 6 months
I'm very impressed with these shoes. I always replace my running shoe insoles with Sorbothane insoles so no issues with the Kalenji insoles. All in all very comfortable distance shoes. I do about 40 miles a week and have had no issues whatsoever. The only reason i haven't given 5 stars is that the soles are worn out after 6 months, I'd have hoped for longer - a longer lasting sole would make these shoes perfect. I'll be getting another pair anyway.
Used for 2 to 8 weeks
I have used a lot of Decathlon kit but these are the first running shoes I have tried and on this experience I would not go for their shoes again. THe sole is very thick and lacks any road feel. Fine if that leads to a plush ride but it does not. I am not sure if it is the shape or the lack of flex but they are very clumpy and make you feel really heavy on your feet. The shoe does not hold the foot well and you slip forward during descents and your toe feels the front of the shoe. All in all poor design. I continue to love their clothes but will not be back for running shoes.
Response of the brand
Hi Mr King,
Your feedback is really valuable for us. I have shared your comments with our Product Manager who are working in the improvements of the new season Running Shoes. I am sorry to hear those Running Shoes have not met your expectations.
Please keep an eye open for the New Running Shoes Collection coming the first week of January into our Stores. You can keep up to date in our website:
And do not hesitate to visit your local store, where our Running Local Experts will be able to help you choose the right Running Shoes analyzing your stride.
Federico, Running Leader
Insoles caused blisteres
Used for 1 week or less
They felt comfortable enough in the shop but after 1.5 Miles into my first use of them I felt friction on the right foot arch. The design of the shoe has a prominent arch but the extreme edge of the insole is not flush against the shoe wall, meaning it was ‘digging in’ to my foot. After 2 Miles I
Abandoned the run and limped home to treat blister. Decathlon then refused to refund me because I had used the shoes. I pointed out that it was only after using them for the first time that they caused an injury. How was I to know unless I used them? Decathlon still refused so basically I’m down £60 with a faulty shoe and will have to spend more money on an alternative
Response of the brand
Hi Gerard,
Thanks for your feedback.
A team mate from our Customer Loyalty Team will get in touch with you shortly.
Federico, Running Leader
Great Trainers
Used for 2 to 8 weeks
Having used Brooks in the past I must say I am very impressed with these trainers. I do take support Trainers
Used for 2 to 8 weeks
Don't do any running but must walk miles everyday.......... bought these as having really bad heel pain on one foot. These gave really good support and the problem completely cleared up in a few days. Must be the most comfy trainers I've ever had.......... also the most expensive as I've usually gone for £20 ones which I now realise were rubbish. They also come in half sizes so I was able to get a really good fit + they did up nice and tight on my very narrow feet. Like them so much I might get a blue pair to go with my eyes!!

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